One-on-One Guiding

Inspired by her own healing journey, Cassidy pulls together

mindfulness, movement and energy techniques

to guide you towards rediscovering and tuning into your own intuition-- that inner voice which whispers your hearts true desires in your ear. 

Cassidy is a Reiki Level II energy worker, a Yoga Alliance certified teacher focusing in Yin Yoga, a student of Jungian psychology, Tibbetan Buddhism, and a human with a tender heart. She is also currently completing a Masters in Nutrition, and is passionate about the connection of healthy guts and balanced minds. (Cassidy also offers nutritional counseling if you have a specific medical need, that goes beyond energetic guiding.)

She works with you on an individual basis to discover what your heart’s desire is, and guides you to get there. Cassidy considers herself a guide (instead of a coach), because her philosophy is she is revealing “tools” to you to use along your path. It is ultimately your choice how and when to deploy each tool. Therefore, she ignites your intuition, so you can trust yourself  to be your own healer.  
Sessions can be done in-person, remotely, and at a distance. Cassidy utilizes energy work, writing exercises, and vulnerable conversation to help you re-remember your inner beauty and your own tender heart. 

To discuss working with Cassidy, get in touch with her directly. She offers a free introductory 30-min session to get to know each other.